Anxiety & Wellness Clinic

Hello, I'm Melanie Walker, a Mental Health Accredited Social Worker and founder of the Anxiety & Wellness Clinic. I specialise in supporting individuals experiencing anxiety, stress, overwhelm, panic attacks, agoraphobia, burnout, low mood, depression, intrusive thoughts, and trauma-related concerns. I also have a special interest in Peri-Natal mental health. I offer both face-to-face appointments at my clinic in North Adelaide and Telehealth or video appointments for anyone across Australia.

My approach combines personalised and evidence-based strategies to help you overcome any challenges you might be facing. I integrate your personal expertise - your knowledge of your lived experiences as well as your unique strengths and tools - with my extensive professional expertise in mental health, the body, brain, and nervous system. I use evidence-based Western interventions such as Polyvagal Theory, Cognitive Behaviour Therapy (CBT), and Acceptance and Commitment Therapy (ACT) alongside insights from Eastern philosophy, including mindfulness, meditation, and breathwork.

I have over 8 years of experience working in the field of mental health. I am deeply passionate about mental wellbeing and supporting people to improve their psychological, emotional, physical, biological, and social wellbeing. If you're facing challenges with your mental health or overall wellbeing, I would be honoured to support you. Together, we will take a holistic approach to improve and transform your overall wellbeing and quality of life - with the goal of fostering transformation and lasting change.